“I wish I’d had the courage to live a life true to myself, not the life others expected of me” was quoted as the number one regret of the dying. As hospice professionals and caregivers, our passion to care for others often leads to an imbalance in our own lives. In this Webinar, faculty will discuss ways to bring our compassion for others to ourselves, in our lives, using a variety of tools to create a sustainable, authentic, self-care practice in order to create quality of life NOW!
Learning OutcomesAt the completion of this program, participants will be able to:
•Define compassion satisfaction, compassion fatigue and burnout
•Describe self-care, its requirement for those working in end of life, and the myths that block our ability to provide it for ourselves
•Identify five key areas for self-care and activities which support each area
•Develop a self-care plan to put into practice immediately