“Is your cup running over?” This Webinar will share resilience wisdom to help you adjust the size of your cup to
bring stability and balance to your professional and personal life. Faculty will discuss easy-to-use strategies and self-care tools to help you reduce stress and burnout.Learning Outcomes
At the completion of this program, participants will be able to:
•Describe opportunities and challenges of incorporating healthier daily attitudes and practices
•Identify practical techniques for self-care
•Discuss useable self-care tools